Wholesome nutrition is the goal

By the Food and Agricultural Organization figures, more than 820 million people in the world were hungry in 2018. In sub-Saharan Africa, there were 239 million undernourished people, with a prevalence of 22.8% as measured by the Prevalence Of Undernourishment. In Uganda, 12% of the population is chronically food insecu

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Food in February

It’s February! And as you may well have already heard; Food is a big deal in February. You may not have known this but consider this, there are places such as in the US where national food days are a big deal and enable people enjoy foods they otherwise wouldn’t have had; 1st Feb-National Baked Alaska Day, 3rd Feb-

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Self care in the love month

February is also known as 'healthy relationships’ month; and as we have already re-echoed the importance of healthy relationships in fostering good mental health through nourishing relationships with family and friends, and loving others. But most importantly, Self-love and self-care are also themes that rhyme strong

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The love month

Rummaging through February’s dress-up box, almost certainly, and with prolific consistency you’ll find two things; romance and food, and also, some of the February’s other important considerations are Women’s history and Black history which may fall into the fray. But Romance and Food scream loudest. February i

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