The woman that inspires you

Like a celebrated yearly ritual that excites us with glee, oftentimes, when the 8th of March happens, the attention is on women and the brightest of lights are shone on their achievements, traversing all spheres of life in contemporary history, focusing on how far they have come and how much needs to be done in the fig

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Self care in the love month

February is also known as 'healthy relationships’ month; and as we have already re-echoed the importance of healthy relationships in fostering good mental health through nourishing relationships with family and friends, and loving others. But most importantly, Self-love and self-care are also themes that rhyme strong

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The love month

Rummaging through February’s dress-up box, almost certainly, and with prolific consistency you’ll find two things; romance and food, and also, some of the February’s other important considerations are Women’s history and Black history which may fall into the fray. But Romance and Food scream loudest. February i

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Dressing for the heat.

The best way to avoid heat related illness is avoid the heat all together but this is often hard to achieve. It can be partly achieved by staying under a shade but if one needs to go, then there is a need to keep in mind the important clothing or covering one needs to limit the effects that the heat would have, the kin

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Gifting this season

Gifting is an old age tradition whose importance has never waned but only soared higher, gathering momentum because of a richer world; whose consumption of commodities is at an all-time high that we have begun counting the cost of consumerism and its effects. Gift sharing is a love language, the most important part of

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Caring in this season

The festivities are a special time, even much more special when they coincide with the end of the year. The perfect time for the congratulations, the restart, reset and recharge, the rejuvenation and the optimism. These are things that excite most of us. It’s the end of the year so it’s that time to take stock of a

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When the years go by

Youthful exuberance is associated with vigor and an all-round pleasing and aesthetic physical look. Ageing changes a lot of that in a plethora of less than appeasing ways; physical changes are less subtle as the outer skin layer thins even when the number of cell layers remains unchanged, melanocytes (Pigment-containin

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What deodorant is best for you?

Finding the right Deodorant to use can be tedious!  It can be a Herculean task and many can attest to this. The trial and error process can waste finances on products that they aren’t compatible with or might not be fit for use.   For deodorants like it is for any other products consumed on the market scale, es

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Halting the sweat

Viagra, Penicillin, Plastic, the Microwave, Gunpowder, Vaseline, and Mauve. Quite an odd selection of items? Right? Yes. But wait for it…  Their discovery was a breakthrough whose advent was squarely a mistake or generally unintended as they became distracting detours for inventors in their quest to carry out the

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Exercise and sleep in immunity

Exercise and sleep and both important in immunity. Here we discuss their roles is maintaining immunity and how to use both in maintaining a healthy body. Exercise Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. The evidence to show a correlation betwe

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Hair treatments have a visibly strong effect on hair, but those that involve oil come out much better than when other ingredients are used; they leave the hair well-nourished among other numerous benefits. Many conditioners can mimic these effects but oils have some superior properties. They aid in clearing dandruff, g

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How often should you wash your hair?

Contemporarily, we are not short on thoughts and ideas of how to go about different hair treatments; a quick look through the internet and the information is overwhelming, some of the ideas are easily relatable and easy to execute while others require professionals to execute. One of the most common queries is how ofte

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