Like a celebrated yearly ritual that excites us with glee, oftentimes, when the 8th of March happens, the attention is on women, and the brightest of lights are shone on their achievements, traversing all spheres of life in contemporary history, focusing on how far they have come and how much needs to be done in the fig
Read MoreGifting is an old-age tradition whose importance has never waned but only soared higher, gathering momentum because of a richer world; whose consumption of commodities is at an all-time high that we have begun counting the cost of consumerism and its effects. Gift sharing is a love language, the most important part of
Read MoreYouthful exuberance is associated with vigor and an all-round pleasing and aesthetic physical look. Aging changes a lot of that in a plethora of less-than-appeasing ways; physical changes are less subtle as the outer skin layer thins even when the number of cell layers remains unchanged, melanocytes (Pigment-containing cells) decrease and the remaining cells increase in size. We are yet to know why we grow old although there are theories that seek to explain why. There is nothing conclusive. The aging skin looks thinner, paler and curiously translucent. Other signs involve textural distortions such as laxity (sagging), wrinkles, depigmentation, keratosis, and a generally poor skin texture.
Read MoreExercise and sleep and both important in immunity. Here we discuss their roles in maintaining immunity and how to use both in maintaining a healthy body. Exercise Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. The evidence shows a correlation between
Read MoreThe Bahamas, Maldives, or Jeju islands are all excellent travel destinations for the holidays, mostly for the scenery and what nature has in its bottomless bag of tricks, but they may not be your kind of travel destination depending what type of experience you are looking for. People travel, mostly for some quality time away from the familiar things or the mortifying and routine yearly work schedule. Nevertheless, whether heading home to the country side or cross country to faraway destinations, whichever your pick is for a travel experience, the travel experience excites that same way.
Read MoreGood posture is about more than standing up straight so you can look your best. It is an important part of your long-term health. Making sure that you hold your body the right way, whether you are moving or still, can prevent pain, injuries, and other health problems.
Read MoreOne cigarette smoked, a million body cells are about to die! Although many people continuously smoke cigarette or use tobacco in other forms, the health risks are rather amplified than the health benefits. From the different studies done around the world, people smoke or use tobacco for different purposes including; pleasure, stress relief and social demands.
Read MoreWe are C&A pharmacy, a pharmacy with a vison to be the leading providers of quality pharmaceutical care. Each service we provide, we are making it a point that it is affordable with a top-notch experience straight from the entrances of our 4 different branches.
Read MoreThe once adventurous and carefree kid you had that loved riding his bike, climbing trees or playing shirtless in the compound has all of a sudden stopped. He seems calmer and no longer asks about everything-he seems to be figuring out life by himself
Read MoreNutritional supplements play a significant role in supporting growth and development in teens, but it’s important for them to prioritize eating a balanced diet as the primary source of essential nutrients.
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